{"id":28686,"date":"2022-09-08T10:10:45","date_gmt":"2022-09-08T10:10:45","guid":{"rendered":"https:\/\/bpicakmiedzychod.pl\/?p=28686"},"modified":"2022-09-08T10:10:45","modified_gmt":"2022-09-08T10:10:45","slug":"wrzesniowy-rozruch-poranny","status":"publish","type":"post","link":"https:\/\/bpicakmiedzychod.pl\/index.php\/2022\/09\/08\/wrzesniowy-rozruch-poranny\/","title":{"rendered":"WRZE\u015aNIOWY ROZRUCH PORANNY"},"content":{"rendered":"\n<p>Serdecznie Zapraszamy na zaj\u0119cia fitness do <a href=\"https:\/\/www.facebook.com\/cak.miedzychod\/?__cft__[0]=AZVV8vloh6KzYROwTdO4dN9Y6NMfEkD27sjgm1FGfD2eWNszC_o_xrllMxGxT7r5iE6h4ZuBu5FMnXDg27fldth_3IZSTEfJYErHWOAzG3bStOae5VOukz8Tr2YFkQsiTOVnp9KLCn5TjjgknR0NDXKZDrr0YEAQAlUIn6UDpDeNkEcd-tPTI1SXZNNfabPYJeUSkNLd6Muay0mKTNfYmUP9&amp;__tn__=kK-R\">Cak Mi\u0119dzych\u00f3d<\/a> gdzie b\u0119dziemy wykonywa\u0107 \u0107wiczenia wzmacniaj\u0105ce, oddechowe, r\u00f3wnowa\u017cne, rozci\u0105gaj\u0105ce i rozlu\u017aniaj\u0105ce wybrane grupy mi\u0119\u015bniowe. Aktywno\u015b\u0107 = odporno\u015b\u0107!<br>Je\u015bli nie masz czasu na popo\u0142udniowe \u0107wiczenia, to poranny rozruch jest dla Ciebie idealn\u0105 alternatyw\u0105! <br>TERMINY ZAJ\u0118\u0106: 12.09 poniedzia\u0142ek, 23.09 pi\u0105tek, 26.09 poniedzia\u0142ek, 30.09 pi\u0105tek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serdecznie Zapraszamy na zaj\u0119cia fitness do Cak Mi\u0119dzych\u00f3d gdzie b\u0119dziemy wykonywa\u0107 \u0107wiczenia wzmacniaj\u0105ce, oddechowe, r\u00f3wnowa\u017cne, rozci\u0105gaj\u0105ce i rozlu\u017aniaj\u0105ce wybrane grupy mi\u0119\u015bniowe. Aktywno\u015b\u0107 = odporno\u015b\u0107!Je\u015bli nie masz czasu na popo\u0142udniowe \u0107wiczenia, to poranny rozruch jest dla Ciebie idealn\u0105 alternatyw\u0105! TERMINY ZAJ\u0118\u0106: 12.09 poniedzia\u0142ek, 23.09 pi\u0105tek, 26.09 poniedzia\u0142ek, 30.09 pi\u0105tek.<\/p>\n","protected":false},"author":3,"featured_media":28687,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-28686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centrum-wydarzenia"],"_links":{"self":[{"href":"https:\/\/bpicakmiedzychod.pl\/index.php\/wp-json\/wp\/v2\/posts\/28686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpicakmiedzychod.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpicakmiedzychod.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpicakmiedzychod.pl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bpicakmiedzychod.pl\/index.php\/wp-json\/wp\/v2\/comments?post=28686"}],"version-history":[{"count":1,"href":"https:\/\/bpicakmiedzychod.pl\/index.php\/wp-json\/wp\/v2\/posts\/28686\/revisions"}],"predecessor-version":[{"id":28688,"href":"https:\/\/bpicakmiedzychod.pl\/index.php\/wp-json\/wp\/v2\/posts\/28686\/revisions\/28688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpicakmiedzychod.pl\/index.php\/wp-json\/wp\/v2\/media\/28687"}],"wp:attachment":[{"href":"https:\/\/bpicakmiedzychod.pl\/index.php\/wp-json\/wp\/v2\/media?parent=28686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpicakmiedzychod.pl\/index.php\/wp-json\/wp\/v2\/categories?post=28686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpicakmiedzychod.pl\/index.php\/wp-json\/wp\/v2\/tags?post=28686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}